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Honor Your Spidey-Senses!
Alchemy Wellness NEWSLETTER October 31, 2022 Happy Halloween. . . Wow, does Halloween challenge the ol’ autonomic nervous system. Pushing...
Rachel Bixby
Oct 31, 20223 min read


Path to Center
What comes to mind when you hear the word Labyrinth? Perhaps a confusing maze, the monstrous Minotaur, David Bowie stealing Jennifer...
Rachel Bixby
Apr 30, 20223 min read


Do the Yog-a-Motion!
Everybody’s doing a brand new dance now. . . Come on baby, do the Loco-Motion I know you’ll get to like it if you give it a chance now. ....
Rachel Bixby
Apr 28, 20222 min read


Greased Lightning!
Alchemy Wellness SOMATIC INSIGHTS Winter, 2022 This car could be AUTOMATIC, HYDROMATIC, ULTRAMATIC. . . ULTRAMATIC? We don’t know what...
Rachel Bixby
Feb 28, 20223 min read


“Brainstem 10” Tune-Up
Alchemy Wellness SOMATIC INSIGHTS Autumn, 2021 Prime Your System for Success Body idling. . . What is the quality? Ragged? Smooth?...
Rachel Bixby
Nov 20, 20213 min read


How Do You Idle?
Alchemy Wellness SOMATIC INSIGHTS Autumn, 2021 Does your Body Run Smoothly? Physical Therapy admittedly has a bias toward a mechanical...
Rachel Bixby
Nov 20, 20213 min read


Belonging
Alchemy Wellness SOMATIC INSIGHTS Autumn, 2021 Safety & Appreciation As the end of the calendar year approaches, folks can get a bit...
Rachel Bixby
Nov 18, 20213 min read


Harmonics of the Heart
Alchemy Wellness SOMATIC INSIGHTS Autumn 2021 Conductor of the Mind-Body The word symphony is derived from the Greek “syn”= together +...
Rachel Bixby
Nov 15, 20212 min read


Do you Live by the Rhythm?
Alchemy Wellness SOMATIC INSIGHTS Autumn 2021 Movement and Ease In the Classic song “Rhythm of Love,” R&B/Soul artist Anita Baker...
Rachel Bixby
Nov 14, 20212 min read


Overstimulated?
Alchemy Wellness SOMATIC INSIGHTS Autumn 2021 Yoga can Help. . . Yoga is known for its calming effects. Why is that? Even before our...
Rachel Bixby
Nov 14, 20212 min read
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