Honor Your Spidey-Senses!
Alchemy Wellness NEWSLETTER October 31, 2022 Happy Halloween. . . Wow, does Halloween challenge the ol’ autonomic nervous system. Pushing...
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Rachel Bixby
Apr 30, 20223 min
Path to Center
What comes to mind when you hear the word Labyrinth? Perhaps a confusing maze, the monstrous Minotaur, David Bowie stealing Jennifer...
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Rachel Bixby
Apr 28, 20222 min
Do the Yog-a-Motion!
Everybody’s doing a brand new dance now. . . Come on baby, do the Loco-Motion I know you’ll get to like it if you give it a chance now. ....
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Rachel Bixby
Feb 28, 20223 min
Greased Lightning!
Alchemy Wellness SOMATIC INSIGHTS Winter, 2022 This car could be AUTOMATIC, HYDROMATIC, ULTRAMATIC. . . ULTRAMATIC? We don’t know what...
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Rachel Bixby
Nov 20, 20213 min
“Brainstem 10” Tune-Up
Alchemy Wellness SOMATIC INSIGHTS Autumn, 2021 Prime Your System for Success Body idling. . . What is the quality? Ragged? Smooth?...
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Rachel Bixby
Nov 20, 20213 min
How Do You Idle?
Alchemy Wellness SOMATIC INSIGHTS Autumn, 2021 Does your Body Run Smoothly? Physical Therapy admittedly has a bias toward a mechanical...
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Rachel Bixby
Nov 18, 20213 min
Belonging
Alchemy Wellness SOMATIC INSIGHTS Autumn, 2021 Safety & Appreciation As the end of the calendar year approaches, folks can get a bit...
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Rachel Bixby
Nov 15, 20212 min
Harmonics of the Heart
Alchemy Wellness SOMATIC INSIGHTS Autumn 2021 Conductor of the Mind-Body The word symphony is derived from the Greek “syn”= together +...
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Rachel Bixby
Nov 14, 20212 min
Do you Live by the Rhythm?
Alchemy Wellness SOMATIC INSIGHTS Autumn 2021 Movement and Ease In the Classic song “Rhythm of Love,” R&B/Soul artist Anita Baker...
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Rachel Bixby
Nov 14, 20212 min
Overstimulated?
Alchemy Wellness SOMATIC INSIGHTS Autumn 2021 Yoga can Help. . . Yoga is known for its calming effects. Why is that? Even before our...
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