Alchemy Wellness

Transform Pain into Light

We all experience difficulties that can overwhelm our ability to handle them in the moment. Sometimes those difficult situations can last for years, including the formative years, which can have an exponential effect.

The compensatory patterns our nervous systems skillfully craft to endure ongoing stress become dysfunctional as our environments and experiences change.

Those compensatory patterns can create confusing, contradictory, and sometimes debilitating symptoms which are hard to explain by medical standards.

Somatic Experiencing is a neurophysiological approach to post traumatic stress syndromes which offers a way to re-wire the nervous system toward coherence in an incremental and gentle way without the re-traumatization of revisiting the stories or having cathartic releases.